{"id":585,"date":"2016-07-08T10:58:19","date_gmt":"2016-07-08T17:58:19","guid":{"rendered":"http:\/\/www.nodietliving.com\/home\/?p=585"},"modified":"2016-07-18T14:25:20","modified_gmt":"2016-07-18T21:25:20","slug":"menu-planning-week-1","status":"publish","type":"post","link":"https:\/\/www.nodietliving.com\/home\/2016\/07\/08\/menu-planning-week-1\/","title":{"rendered":"Menu Planning: Week 1"},"content":{"rendered":"<body><p><\/p>[et_pb_section admin_label=\u201dsection\u201d][et_pb_row admin_label=\u201dRow\u201d][et_pb_column type=\u201d4_4\u2033][et_pb_code admin_label=\u201dCode: Google Analytics\u201d global_module=\u201d25375\u2033 saved_tabs=\u201dall\u201d]&lt;script&gt; (function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,\u2019script\u2019,\u2019https:\/\/www.google-analytics.com\/analytics.js\u2019,\u2019ga\u2019); ga(\u2018create\u2019, \u2018UA-80928733-1\u2019, \u2018auto\u2019); ga(\u2018send\u2019, \u2018pageview\u2019); [\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u201drow\u201d][et_pb_column type=\u201d4_4\u2033][et_pb_text admin_label=\u201dText\u201d]\n<p>It\u2019s been exactly six days since I first started putting\u00a0recipes into my <a href=\"https:\/\/www.plantoeat.com\/\" target=\"_blank\">Plan to Eat<\/a> account. Filling the recipe library will likely be the most\u00a0difficult process. I only have a few recipes saved, but enough to start planning dinners for a week. For me, dinner is the meal with which I have the most difficulty. For breakfast, I often have a protein shake, and for lunch a huge salad with \u00a0whatever protein I have on hand. \u00a0It\u2019s usually something leftover from the night before. So dinner is definitely my \u201cproblem area\u201d.<\/p>\n<p>I added the Clipper plugin to my browser and went straight to one of my favorite websites to look for a new recipe. <a href=\"http:\/\/nomnompaleo.com\/aboutme\" target=\"_blank\">Michelle Tam<\/a> of <a href=\"http:\/\/www.nomnompaleo.com\" target=\"_blank\">Nom Nom Paleo<\/a> is a total rockstar in my book. She eats (and probably lives and breathes) paleo. She\u2019s a wife and mother, and her entire family pitches in for the brand\u2019s benefit. Her kids help her make dinner on Facebook Live. \u00a0Her husband created the cute avatars she uses on her website. It\u2019s a great family endeavor. \u00a0I applaud her! Anyway\u2026enough fawning. \u00a0I clipped one of her most recent posts.<\/p>\n<div id=\"attachment_587\" style=\"width: 1371px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-587\" class=\"wp-image-587 size-full\" src=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png?resize=1080%2C518\" alt=\"Example of Plan to Eat recipe clipper browser plugin\" width=\"1080\" height=\"518\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png?w=1361&amp;ssl=1 1361w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png?resize=300%2C144&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png?resize=768%2C368&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png?resize=1024%2C491&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png?resize=830%2C398&amp;ssl=1 830w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><p id=\"caption-attachment-587\" class=\"wp-caption-text\">NomNomPaleo website<\/p><\/div>\n<div id=\"attachment_591\" style=\"width: 1373px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-591\" class=\"wp-image-591 size-full\" src=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png?resize=1080%2C522\" alt=\"PlanttoEat-clipper2\" width=\"1080\" height=\"522\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png?w=1363&amp;ssl=1 1363w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png?resize=300%2C145&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png?resize=768%2C371&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png?resize=1024%2C495&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png?resize=830%2C401&amp;ssl=1 830w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><p id=\"caption-attachment-591\" class=\"wp-caption-text\">Plan to Eat Clipper grabbed recipe<\/p><\/div>\n<p>It worked! It was crazy easy!! I checked the\u00a0Plan to Eat website. Sure enough. It was right there in my recipe library. I went ahead and clipped other recipes from different websites. In all but one instance it worked perfectly. For some reason, it didn\u2019t grab the ingredients list on the one recipe. Easy solution! I copied the list from the website and pasted it right into the Ingredients text box in the clipper screen. Done!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-593 size-full\" src=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png?resize=1080%2C467\" alt=\"PlanToEat-recipelibrary\" width=\"1080\" height=\"467\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png?w=1361&amp;ssl=1 1361w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png?resize=768%2C332&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png?resize=1024%2C443&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png?resize=830%2C359&amp;ssl=1 830w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/p>\n<p>So, my recipe library is growing slowly as I go back through my \u00a0boards and find the things I\u2019ve tried and liked. I\u2019ll have more to update next week. I plan to add a recipe or two from my mother\u2019s collection, and scale recipes down for a single serving or two. I\u2019m having fun with the site and the clipper. \u00a0Did anyone give it a try? I\u2019d love to hear about your experience. I still need a recipe swapping friend. If you\u2019d like to try out the 30-day free trial, click the image below.<\/p>\n<p><a title=\"Simple Meal Planning - Plan to Eat\" href=\"https:\/\/www.plantoeat.com\/ref\/6434ed1f8e\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/s3.amazonaws.com\/pte\/a\/simple-meal-planning-7272.gif?resize=72%2C72&#038;ssl=1\" alt=\"Simple Meal Planning - Plan to Eat\" width=\"72\" height=\"72\" loading=\"lazy\"><\/a><\/p>\n<p>See you next time\u2026<\/p>\n<p>~~Annette~~<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>[et_pb_section admin_label=\u201dsection\u201d][et_pb_row admin_label=\u201dRow\u201d][et_pb_column type=\u201d4_4\u2033][et_pb_code admin_label=\u201dCode: Google Analytics\u201d global_module=\u201d25375\u2033 saved_tabs=\u201dall\u201d]&lt;script&gt; (function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,\u2019script\u2019,\u2019https:\/\/www.google-analytics.com\/analytics.js\u2019,\u2019ga\u2019); ga(\u2018create\u2019, \u2018UA-80928733-1\u2019, \u2018auto\u2019); ga(\u2018send\u2019, \u2018pageview\u2019); [\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u201drow\u201d][et_pb_column type=\u201d4_4\u2033][et_pb_text admin_label=\u201dText\u201d] It\u2019s been exactly six days since I first started putting\u00a0recipes into my Plan to Eat account. Filling the recipe library will likely be the most\u00a0difficult process. I only have a few recipes [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":25358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"It's been exactly six days since I first started putting\u00a0recipes into my <a href=\"https:\/\/www.plantoeat.com\/\" target=\"_blank\">Plan to Eat<\/a> account. Filling the recipe library will likely be the most\u00a0difficult process. I only have a few recipes saved, but enough to start planning dinners for a week. For me, dinner is the meal with which I have the most difficulty. For breakfast, I often have a protein shake, and for lunch a huge salad with \u00a0whatever protein I have on hand. \u00a0It's usually something leftover from the night before. So dinner is definitely my \"problem area\".\r\n\r\nI added the Clipper plugin to my browser and went straight to one of my favorite websites to look for a new recipe. <a href=\"http:\/\/nomnompaleo.com\/aboutme\" target=\"_blank\">Michelle Tam<\/a> of <a href=\"http:\/\/www.nomnompaleo.com\" target=\"_blank\">Nom Nom Paleo<\/a> is a total rockstar in my book. She eats (and probably lives and breathes) paleo. She's a wife and mother, and her entire family pitches in for the brand's benefit. Her kids help her make dinner on Facebook Live. \u00a0Her husband created the cute avatars she uses on her website. It's a great family endeavor. \u00a0I applaud her! Anyway...enough fawning. \u00a0I clipped one of her most recent posts.\r\n\r\n[caption id=\"attachment_587\" align=\"aligncenter\" width=\"1361\"]<a href=\"http:\/\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png\"><img class=\"wp-image-587 size-full\" src=\"http:\/\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-clipper1a.png\" alt=\"Example of Plan to Eat recipe clipper browser plugin\" width=\"1361\" height=\"653\" \/><\/a> NomNomPaleo website[\/caption]\r\n\r\n[caption id=\"attachment_591\" align=\"aligncenter\" width=\"1363\"]<a href=\"http:\/\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png\"><img class=\"wp-image-591 size-full\" src=\"http:\/\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanttoEat-clipper2-1.png\" alt=\"PlanttoEat-clipper2\" width=\"1363\" height=\"659\" \/><\/a> Plan to Eat Clipper grabbed recipe[\/caption]\r\n\r\nIt worked! It was crazy easy!! I checked the\u00a0Plan to Eat website. Sure enough. It was right there in my recipe library. I went ahead and clipped other recipes from different websites. In all but one instance it worked perfectly. For some reason, it didn't grab the ingredients list on the one recipe. Easy solution! I copied the list from the website and pasted it right into the Ingredients text box in the clipper screen. Done!\r\n\r\n<a href=\"http:\/\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png\"><img class=\"aligncenter wp-image-593 size-full\" src=\"http:\/\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/PlanToEat-recipelibrary.png\" alt=\"PlanToEat-recipelibrary\" width=\"1361\" height=\"589\" \/><\/a>\r\n\r\nSo, my recipe library is growing slowly as I go back through my \u00a0boards and find the things I've tried and liked. I'll have more to update next week. I plan to add a recipe or two from my mother's collection, and scale recipes down for a single serving or two. I'm having fun with the site and the clipper. \u00a0Did anyone give it a try? I'd love to hear about your experience. I still need a recipe swapping friend. If you'd like to try out the 30-day free trial, click the image below.\r\n\r\n<a title=\"Simple Meal Planning - Plan to Eat\" href=\"https:\/\/www.plantoeat.com\/ref\/6434ed1f8e\"><img src=\"https:\/\/s3.amazonaws.com\/pte\/a\/simple-meal-planning-7272.gif\" alt=\"Simple Meal Planning - Plan to Eat\" width=\"72\" height=\"72\" \/><\/a>\r\n\r\nSee you next time...\r\n\r\n~~Annette~~","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[75],"tags":[66,67,68],"class_list":["post-585","post","type-post","status-publish","format-link","has-post-thumbnail","hentry","category-kitchen-org","tag-menu-planning","tag-nom-om-paleo","tag-plan-to-eat","post_format-post-format-link","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.nodietliving.com\/wp-content\/uploads\/2016\/07\/avocadotabasco-websmall-1_original.jpg?fit=448%2C327&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7ITtH-9r","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/posts\/585"}],"collection":[{"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/comments?post=585"}],"version-history":[{"count":11,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/posts\/585\/revisions"}],"predecessor-version":[{"id":25386,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/posts\/585\/revisions\/25386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/media\/25358"}],"wp:attachment":[{"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/media?parent=585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/categories?post=585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nodietliving.com\/home\/wp-json\/wp\/v2\/tags?post=585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}