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Midlife Wellness

Midlife Wellness

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Support in Unexpected Places

Support in Unexpected Places

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A Philosophy

A Philosophy

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its Annette

Hi, I'm Annette Bernardino -- the face behind this website. Thanks for stopping by. I am a woman on the journey toward discovering her healthier self. I write about food, fitness, frustration, inspiration, and food. Did I mention that already? Oh well. In particular, I want to inspire, motivate, and support others getting healthy by losing 50+ pounds. Many of us are trying to lose 100+ lbs. Let's do it together! Pull up a screen and let's chat!

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